- Lead singer Nick Jonas has been living with type 1 diabetes for two decades.
- The group's “Anniversary Tour” celebrates its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he uses his music to promote understanding for type 1 diabetes.
In 2025, the number 20 holds particular meaning for iconic singer Nick Jonas.
While the band commemorates their 20th year as a band, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The difficulties of managing his condition have been the low points, while advocating and engaging others as a spokesperson and through his foundation have been a source of happiness.
“In summary, I’m really grateful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all corners of the world who are experiencing their own diabetes path, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.
Nick Jonas’ A1C Shoutout to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a mention to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, actually, most recently,” said Jonas.
The show was attended by members of a worldwide group — a network of more than 30,000 people globally who discuss their experiences with diabetes to help spread a message of resilience, determination, and optimism.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to tap into kind of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the fan base,” he said.
While the song has assumed a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I belong to that has lifted me up in so many various moments. I think my outlook is possibly a lot more optimistic now. It is possible to live a big, busy life while living with this disease and mindset and perspective and all that is an important piece to powering through.”
Progress in Type 1 Diabetes
In the past, life with type 1 diabetes meant more than five insulin injections a day and glucose checks 10 or more times each day. This was a constant cycle of injections, estimation, and vigilance, as stated by a board certified endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘talk’ with the glucose monitors,” the expert explained.
“Algorithms began adjusting insulin on their own, creating combined ‘automated delivery’ systems that lift some of the mental burden people with type 1 bear every day.”
Jonas is impressed with how far technology has improved since he was first diagnosed.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
Alongside technology, new treatments aimed at controlling the condition and delaying or modifying the disease itself are in development.
“The first immunotherapy capable of postponing type 1’s start was approved, and research into preserving or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to protect them from the body's defenses,” the doctor continued.
“Smart insulin” is also being engineered to activate only when glucose levels rises, offering a future where insulin works as intuitively as the body once did.
“More advancements will absolutely continue to develop. We’re no longer just improving tools; we’re getting nearer to changing the disease itself,” the physician stated.
Nevertheless, while a family physician agrees that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an demanding undertaking — physically, cognitively, and psychologically.
“I truly hope that we’ll see more and more attention to discussing and addressing the burdens and the demands of having and managing T1D. We need far more of that, too,” he told.
The Singer Employs Self-Care to Control His Diabetes
In addition to medication and technology, Jonas shared some strategies he relies on to manage his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his bodily, mental, and emotional health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really vital to do that self-work,” Jonas said.
Most of all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be tough days, but you can scale this mountain, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through difficult times,” said Jonas.
